🌴 What to Do in Borneo, Malaysia: 15 Unforgettable Experiences

From orangutans and clouded leopards to ancient caves and tribal traditions, Malaysian Borneo (comprising Sabah and Sarawak) is an adventurer’s paradise. Here's your ultimate guide to the 17 best things to do in Borneo, Malaysia – listed from #1 to #17, so you can plan the island journey of a lifetime.

1. Step into Prehistoric Times at Niah National Park

Tucked deep in the lush jungles of Sarawak, Niah National Park is a place where time stands still. Just a short drive from the coastal town of Miri, this park is famous for the Great Cave, where archaeologists discovered human remains dating back over 40,000 years—some of the oldest ever found in Southeast Asia. Follow wooden walkways through thick rainforest, past limestone cliffs, and into massive cavern systems where ancient wall art, burial sites, and centuries-old rituals still echo. In the Painted Cave, see mysterious red human figures painted by early settlers, while local Penan tribesmen continue the age-old tradition of climbing bamboo poles to collect bird nests. It’s equal parts natural wonder, living culture, and historical treasure.

✨ What Makes It Magical - Wander into a cave where humanity’s oldest stories were written—literally. The powerful blend of ancient archaeology, jungle mystique, and tribal life makes Niah a true island time capsule.

⏳ Duration of Visit - 3 to 5 hours (perfect for a half-day adventure)

📍 Where You'll Find It - Sarawak, Malaysian Borneo — about 1.5 hours from Miri by road

🌍 Who Will Love This Spot - Jungle explorers, ancient history nerds, off-the-beaten-path travelers, culture seekers, and cave wanderers

🧭 Pro Tips from the Wild

  • Pack a headlamp—the caves get pitch dark beyond the entrance.
  • Wear hiking shoes with good grip; the walkways can get slick.
  • Visit early in the day for cooler temps and fewer people.
  • Stop by the visitor center to get a full backstory before your trek.
  • Be respectful—this place holds deep spiritual meaning for local tribes.
Niah National Park

2. Ride Through Time on the North Borneo Steam Railway

Climb aboard a beautifully restored British-era steam train and take a journey straight into Borneo’s colonial past. The North Borneo Steam Railway runs between Tanjung Aru and Papar, passing vibrant green rice paddies, palm plantations, and wooden village homes on stilts. It’s not just about the ride—it’s about the full vintage experience. Dressed attendants serve traditional tiffin-style meals, and the carriages are decked out in teak and brass just like in the 1900s. As the whistle blows and the train chugs along at a leisurely pace, you'll get a rare glimpse into the slow, scenic side of Sabah.

✨ What Makes It Magical - It’s a rolling time machine through Sabah’s countryside, offering a rare blend of history, food, and nostalgic charm—all while you sit back and sip tea in style.

⏳ Duration of Visit - 4 to 5 hours (half-day round trip including lunch)

📍 Where You’ll Find It - Departs from Tanjung Aru Railway Station, Kota Kinabalu, Sabah

🌍 Who Will Love This Spot - Railway romantics, history lovers, families, photographers, and vintage-style travel enthusiasts

🧭 Pro Tips from the Wild

  • Book in advance—this is a popular experience with limited seating.
  • Bring a camera for old-school photo ops.
  • Dress light—it can get warm inside the carriages.
  • Choose a window seat for the best countryside views.
  • The train only runs on Wednesdays and Saturdays—plan accordingly!

3. Turtle Time on Selingan Island

Get ready for a truly magical night under the stars on Selingan Island, part of the Turtle Islands Park off the coast of Sabah. This protected sanctuary is one of the few places in the world where you can watch green and hawksbill turtles come ashore to lay their eggs, often right at your feet (under ranger supervision, of course). Stay overnight in rustic beach chalets, listen to the surf, and experience the unforgettable moment when hatchlings are released to the sea. During the day, snorkel in clear waters, relax on golden sands, or visit the turtle hatchery to learn about the island's vital conservation efforts.

✨ What Makes It Magical - It’s like witnessing nature’s oldest ritual—a front-row seat to turtle nesting and hatching on a tranquil tropical island, with zero crowds and 100% awe.

⏳ Duration of Visit - 1 overnight stay (arrive in the morning, depart the next day)

📍 Where You’ll Find It - Off the coast of Sandakan, Sabah (boat departs from Sandakan Jetty)

🌍 Who Will Love This Spot - Eco-travelers, marine life lovers, couples, photographers, and anyone craving an unforgettable wildlife encounter

🧭 Pro Tips from the Wild

  • Book well ahead—permits and space are limited.
  • Bring mosquito repellent and light layers for the evening.
  • Flash photography is not allowed—bring a low-light camera.
  • Visit between July and October for peak nesting season.
  • Respect the rangers’ rules to protect the turtles and hatchlings.

4. Soak, Stroll & Steam at Poring Hot Springs

Tucked in the rainforest foothills of Mount Kinabalu, Poring Hot Springs is where locals and travelers come to unwind in naturally heated sulfuric pools said to have healing properties. Originally developed during the Japanese occupation in World War II, these springs now feature a mix of outdoor tubs, private bathhouses, and landscaped gardens. But the fun doesn’t stop at soaking—take on the 141-foot-high canopy walkway suspended among towering tropical trees, or search for the massive and rare Rafflesia flower at the nearby Adenan Rafflesia Garden. It’s part spa, part jungle adventure.

✨ What Makes It Magical - Where else can you bathe in ancient volcanic waters, walk through the treetops, and hunt for the world’s largest flower—all in the same place?

⏳ Duration of Visit - 2 to 3 hours (or longer if you soak and hike)

📍 Where You’ll Find It - Ranau District, Sabah — about 2.5 hours from Kota Kinabalu by road

🌍 Who Will Love This Spot - Wellness seekers, nature lovers, families, botanists, and casual hikers

🧭 Pro Tips from the Wild

  • Bring a swimsuit and towel—the pools are open-air and public.
  • The canopy walk is a must, but not for the height-shy.
  • Visit in the morning for fewer crowds and cooler temps.
  • Keep an eye out for Rafflesia bloom alerts at the garden gate.
  • Combine with a trip to Kinabalu Park for a full nature day.

5. Monkey Business at Labuk Bay Proboscis Sanctuary

Hidden in the mangrove forests near Sandakan, Labuk Bay Proboscis Monkey Sanctuary offers a front-row seat to one of Borneo’s most bizarre and lovable residents: the proboscis monkey. With their oversized noses, potbellies, and comical swagger, these primates are endemic to Borneo—and here, you can see them up close in their natural habitat. The sanctuary was created by a local palm plantation owner to preserve the dwindling mangrove ecosystem and its wildlife. Watch as the monkeys leap from tree to tree, bicker over rice cakes, or chill on wooden platforms with their harems. You may also spot silvered langurs and oriental pied hornbills during your visit.

✨ Why It Stands Out in the Wild - Where else can you hang out with long-nosed jungle comedians in their natural setting? It's weird, wonderful, and only-in-Borneo unforgettable.

⏳ Duration of Visit - 1.5 to 2 hours

📍 Where You’ll Find It - Semawang, Sandakan, Sabah — about 30 minutes from Sepilok

🌍 Who Will Love This Spot - Wildlife lovers, animal photographers, families, conservation enthusiasts, curious travelers

🧭 Pro Tips from the Wild

  • Arrive for feeding times (usually 9:30 AM & 2:30 PM) for the most action.
  • Bring a telephoto lens for epic wildlife shots.
  • Combine with a trip to Sepilok Orangutan Centre nearby.
  • Wear light clothing and bring bug spray—it’s a swampy environment.
  • Respect the wildlife—keep your distance and don’t feed them yourself.

6. Caves, Bats & Karst Dreams at Mulu National Park

Welcome to Gunung Mulu National Park, Sarawak’s crown jewel and a UNESCO World Heritage Site known for its mind-blowing karst landscapes and colossal cave systems. The park is home to Sarawak Chamber—the world’s largest cave chamber—and Deer Cave, famous for the nightly flight of millions of bats in a swirling dusk cloud. Walk through rainforest trails, cross hanging bridges, and explore underground rivers where adventure meets awe. Mulu’s landscape also features limestone pinnacles, jungle-cloaked mountains, and hidden cave passages—perfect for cavers, hikers, and thrill-seekers alike. This is Borneo at its most mystical.

✨ Why It Stands Out in the Wild - It’s nature turned up to eleven: massive caves, ancient rainforests, and surreal karst towers that look like they’re from another planet. Mulu is pure jungle magic.

⏳ Duration of Visit - 2 to 3 days (ideal for cave tours and jungle treks)

📍 Where You’ll Find It - Sarawak, accessible by flight from Miri, Kuching, or Kota Kinabalu (no road access)

🌍 Who Will Love This Spot - Cave explorers, nature nerds, bat-watchers, hikers, adventure travelers

🧭 Pro Tips from the Wild

  • Book cave tours in advance—some fill up quickly.
  • Wear light, breathable clothes—it’s hot and humid underground.
  • Bring a headlamp for deeper cave sections.
  • Don’t miss the bat exodus from Deer Cave at dusk—arrive early!
  • Stay inside the park at eco-lodges for the full immersive experience.

7. Dive into the Deep Blue at Sipadan Island

If there’s a paradise for divers, Sipadan Island is it. Rising from the Celebes Sea off Sabah’s southeastern coast, this legendary marine sanctuary is one of the world’s top dive spots. Beneath the surface, you’ll encounter spiraling schools of barracuda, sea turtles gliding gracefully, bumphead parrotfish, and even the occasional white-tip reef shark. The waters are crystal clear and the coral is vibrant, with vertical drop-offs just meters from the shore. Due to its protected status, only 120 dive permits are issued daily—so plan ahead! Whether you’re a seasoned diver or seeking your dream dive, Sipadan is the kind of place that stays in your soul forever.

✨ What Makes It Magical – Sipadan isn’t just diving—it’s underwater theatre. With untouched reefs, rare species, and insane visibility, it’s the kind of dive that ruins you for all others.
⏳ Duration of Visit – Full day (or multi-day dive packages from nearby islands)
📍 Where You’ll Find It – Off the coast of Semporna, Sabah (boats leave from Mabul or Kapalai Islands)
🌍 Who Will Love This Spot – Scuba divers, marine photographers, ocean lovers, underwater thrill-seekers
🧭 Pro Tips from the Wild

  • Book permits at least a month in advance through a dive operator.
  • Sipadan is dive-only—you can’t stay on the island overnight.
  • Bring your PADI certification (advanced recommended for deep wall dives).
  • Best conditions are April to December.
  • Respect marine life—no touching or feeding, always buoyancy control!

8. Experience Tribal Life in a Traditional Iban Longhouse

Step back in time and into tradition with a visit to an Iban longhouse deep in the lush interior of Sarawak. These wooden communal homes—often stretching over 100 meters—house up to 30 families under one roof, connected by a central corridor and supported by stilts along the riverbank. Reachable by boat along the Lemanak River, many longhouses welcome visitors to experience their daily life: weaving, rice wine brewing, jungle foraging, and of course, lively evenings filled with dance, music, and stories from the elders. Staying overnight here is like stepping into a living museum of indigenous culture—authentic, warm, and deeply rooted in tradition.

✨ What Makes It Magical – It’s not just a stay—it’s a full cultural immersion. You’ll leave with new friends, new skills, and a deep respect for ancient wisdom still alive today.
⏳ Duration of Visit – 1 to 2 days (overnight recommended)
📍 Where You’ll Find It – Lemanak River, Sarawak (typically accessed via tours from Kuching)
🌍 Who Will Love This Spot – Culture seekers, slow travelers, anthropology buffs, backpackers, community-focused explorers
🧭 Pro Tips from the Wild

  • Bring a small gift or offering for the host family (a common courtesy).
  • Pack light and respectfully—modest clothing is appreciated.
  • Be ready to join in the fun—you’ll be invited to dance and taste tuak!
  • Some longhouses offer guided jungle treks—great for wildlife spotting.
  • Leave only footprints—support sustainability by booking with eco-certified tour operators.

9. Wildlife Cruise on the Kinabatangan River

If Borneo is a jungle kingdom, then the Kinabatangan River is its enchanted highway. Winding through the heart of Sabah, this river offers some of the most accessible and thrilling wildlife encounters in Southeast Asia. Hop into a small motorized boat at dawn or dusk and drift past mangroves, oxbow lakes, and lush rainforests. With a bit of luck, you’ll spot orangutans, proboscis monkeys, crocodiles, and even pygmy elephants bathing at the river’s edge. Bird lovers can catch glimpses of hornbills, kingfishers, and the rare Storm’s stork. It’s a raw, real, and awe-inspiring ride into the wild.

✨ What Makes It Magical – It’s like a jungle safari by water—no fences, no enclosures—just nature doing its thing, in one of the richest ecosystems on Earth.
⏳ Duration of Visit – 2–3 hours per cruise; multi-day packages available
📍 Where You’ll Find It – Kinabatangan River, Sabah (base yourself in Sukau or Bilit village)
🌍 Who Will Love This Spot – Wildlife lovers, birdwatchers, photographers, adventurers, eco-travelers
🧭 Pro Tips from the Wild

  • Dusk and dawn cruises offer the best wildlife sightings.
  • Bring binoculars and a waterproof bag for your camera.
  • Stay at a jungle lodge for a full immersive experience.
  • Respect nature—keep noise low and follow your guide’s lead.
  • Be on the lookout for rare sightings—even clouded leopards live here!

10. Meet the World's Smallest Bear at the Bornean Sun Bear Conservation Centre

Tucked in the rainforest next to the Sepilok Orangutan Centre, the Bornean Sun Bear Conservation Centre is a quiet but powerful place. Here, rescued sun bears—the world’s smallest bear species—are given a second chance at life. Many were orphaned or held illegally as exotic pets. Elevated walkways let you observe these shy creatures as they forage, nap in hammocks, and climb trees in a natural enclosure. With their short snouts, golden chest patches, and curious personalities, sun bears are both adorable and endangered. The center plays a critical role in education and conservation, giving you a front-row seat to an animal few ever see in the wild.

✨ What Makes It Magical – It’s a rare chance to see an elusive rainforest bear up close—and support an inspiring mission to save one of Borneo’s most threatened species.
⏳ Duration of Visit – 1 to 2 hours
📍 Where You’ll Find It – Sepilok, near Sandakan, Sabah (just next to the Orangutan Centre)
🌍 Who Will Love This Spot – Animal lovers, conservation supporters, families, wildlife photographers, kids
🧭 Pro Tips from the Wild

  • Visit before or after the orangutan feeding times to avoid crowds.
  • Don’t rush—sun bears often hide, but patience pays off.
  • Visit the education center to learn more about their stories.
  • Bring binoculars—the observation deck is elevated.
  • Combine with Sepilok and Labuk Bay for the ultimate wildlife day.

11. Snorkel the Reefs at Tunku Abdul Rahman Marine Park

Just a short boat ride from Kota Kinabalu, the Tunku Abdul Rahman Marine Park is a sun-kissed collection of five lush islands—Gaya, Sapi, Manukan, Mamutik, and Suluk—each fringed with coral reefs and buzzing with marine life. Spend the day snorkeling in turquoise waters, lounging on soft-sand beaches, or exploring jungle trails and zip lines. Under the surface, you'll encounter tropical fish, sea turtles, and even reef sharks. Whether you want to dive deep or simply chill with a coconut in hand, this marine park is an island-hopping dream.

✨ What Makes It Magical – Five island escapes in one stunning marine park—each with its own vibe, coral reefs, and postcard-perfect views, just minutes from the city.
⏳ Duration of Visit – Half to full day (customizable by island and activity)
📍 Where You’ll Find It – Off the coast of Kota Kinabalu, Sabah (boat from Jesselton Point Ferry Terminal)
🌍 Who Will Love This Spot – Beach bums, snorkelers, families, couples, first-time divers, Instagrammers
🧭 Pro Tips from the Wild

  • Visit Manukan or Sapi for the best balance of beach + activities.
  • Bring your own mask and snorkel for comfort and eco-hygiene.
  • Book a multi-island pass to explore more than one in a day.
  • Avoid weekends for fewer crowds.
  • Watch out for occasional jellyfish—ask about conditions at the pier.

12. Slow Down in Kuching, Sarawak’s Coolest City

Kuching isn’t your typical tourist stop—it’s better. This riverside city oozes character, with a blend of colonial charm, indigenous culture, Chinese heritage, and a laid-back vibe that feels like nowhere else in Borneo. Wander the Kuching Waterfront, sip Sarawak coffee in quirky cafés, and shop for handwoven baskets and tribal beadwork in hidden alleys. Visit Fort Margherita, the Sarawak Museum, or take a sampan boat across the river to explore old Malay kampungs. And the food? Absolutely legendary—from spicy laksa to bamboo chicken. Kuching is a vibe all its own.

✨ What Makes It Magical – It's the kind of city that sneaks up on you with its charm—part heritage hub, part street food heaven, and totally chill.
⏳ Duration of Visit – 1 to 2 days (longer if you’re using it as a travel hub)
📍 Where You’ll Find It – Southwestern Sarawak, Malaysian Borneo
🌍 Who Will Love This Spot – Culture lovers, foodies, photographers, backpackers, slow travelers
🧭 Pro Tips from the Wild

  • Stay in a heritage guesthouse along the waterfront for authentic vibes.
  • Try Sarawak Laksa at Choon Hui Café—Anthony Bourdain loved it.
  • Walk or bike—Kuching is flat, friendly, and easily explored on foot.
  • Visit the Cat Museum for quirky fun (Kuching means “cat” in Malay).
  • Use it as a launch point for Bako National Park or Semenggoh Orangutan Centre.

13. Discover Coastal Cool in Kota Kinabalu

Lively, laid-back, and surrounded by sea and mountains, Kota Kinabalu (or “KK” to locals) is Sabah’s energetic capital and the perfect jumping-off point for island-hopping, hiking, or just soaking in Borneo life. Explore the vibrant Gaya Street Sunday Market, take sunset photos at the majestic City Mosque, or sample fresh seafood at the bustling night market. KK’s growing arts and café scene gives the city a fresh, youthful edge. It's also the launch point for Kinabalu Park, Poring Hot Springs, and Tunku Abdul Rahman Marine Park—so it’s more than just a pit stop.

✨ What Makes It Magical – It’s the rare city that mixes tropical island energy, mountain air, great food, and cultural richness—all with a side of sea breeze.
⏳ Duration of Visit – 1 to 2 days (or longer if using as a base for nearby excursions)
📍 Where You’ll Find It – West coast of Sabah, overlooking the South China Sea
🌍 Who Will Love This Spot – Market hoppers, foodies, urban explorers, digital nomads, travel photographers
🧭 Pro Tips from the Wild

  • Climb the Signal Hill Observatory for sweeping city views.
  • Grab seafood dinner at the Filipino Market Food Stalls—fresh and fiery!
  • Catch a sunset at Tanjung Aru Beach—it’s spectacular.
  • Don’t skip the floating mosque—especially at high tide.
  • Use KK as your launchpad for diving, hiking, and island adventures.

14. Conquer the Clouds on Mount Kinabalu

Towering at 13,435 feet, Mount Kinabalu is Southeast Asia’s highest peak—and Borneo’s most iconic challenge. Located in Kinabalu Park, a UNESCO World Heritage Site, the climb is demanding but achievable, with a well-maintained trail that winds from rainforest to alpine summit. Most treks take two days, and reaching the top at sunrise is nothing short of breathtaking. Even if you don’t summit, the park’s lower trails offer access to rare orchids, carnivorous pitcher plants, and vibrant birdlife. This mountain isn’t just tall—it’s sacred, and every step feels deeply connected to nature.

✨ What Makes It Magical – It’s not just a mountain—it’s a spiritual journey above the clouds, with every step revealing Borneo’s rare beauty and resilience.
⏳ Duration of Visit – 2 days (overnight at a mountain lodge required to summit)
📍 Where You’ll Find It – Kinabalu Park, Sabah (about 2 hours from Kota Kinabalu)
🌍 Who Will Love This Spot – Hikers, adventurers, nature lovers, plant geeks, spiritual travelers
🧭 Pro Tips from the Wild

  • Book months in advance—summit spots are limited.
  • Pack layers—temperatures drop fast at higher altitudes.
  • No summit allowed without a licensed guide.
  • Try the Via Ferrata route if you crave even more adrenaline.
  • Spend a night nearby at Kundasang to acclimate and enjoy mountain village vibes.
Gunung Kinabalu

15. Reflect and Remember at Sandakan Memorial Park

Peaceful, powerful, and beautifully maintained, Sandakan Memorial Park is a tribute to the thousands of Allied POWs who perished during World War II’s horrific Death Marches. Located on the site of the former Sandakan POW camp, the park features interpretive panels, a museum, and remnants of wartime structures nestled among serene rainforest. It’s a quiet space for reflection, honoring the resilience and sacrifice of those who suffered here. For travelers interested in history, this site adds depth and perspective to your journey through Borneo.

✨ What Makes It Magical – It’s not flashy or famous, but this sacred place resonates deeply with history, dignity, and a quiet reminder of the strength of the human spirit.
⏳ Duration of Visit – 1 to 1.5 hours
📍 Where You’ll Find It – Taman Rimba, Sandakan, Sabah
🌍 Who Will Love This Spot – History buffs, reflective travelers, educators, families, cultural tourists
🧭 Pro Tips from the Wild

  • Combine with visits to Sepilok, Labuk Bay, or Rainforest Discovery Centre for a full Sandakan day.
  • Visit the museum first to understand the historical context.
  • Bring tissues—this site can be emotionally moving.
  • Go in the early morning for cooler weather and quiet reflection.
  • Read up on the Death Marches before you go—it adds weight to the experience.

🌴Your Borneo Bucket List Awaits

There you have it—15 unforgettable things to do in Borneo, Malaysia that dive deep into the island’s wild heart. From the ancient caves of Niah to diving the reefs of Sipadan, from steamy jungle safaris to peaceful memorial gardens, Borneo is a land where every moment pulses with adventure, mystery, and connection. Whether you're after adrenaline, culture, or pure nature therapy, this island delivers it all—and then some. So grab your boots, mask, or backpack—Borneo’s calling. And trust us, the jungle never forgets a visitor.‍

Posted 
Jul 12, 2025
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